• BedRock

  • Mar 15 2024
  • Length: 1 hr and 14 mins
  • Podcast

  • Summary

  • Music is healing. It's a powerful healer. It's an essential part of my healing practice. Along with music, there are six essentials that I use every day.
    I created three of them and will share with you, and three have been recognized by doctors, gurus, healers, herbalists and coaches from all walks of life.

    They are the BedRock of my life and what I know, and have come to believe to be the cornerstones of mental, emotional, and physical health.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.