Playing college football in my 30s was one of the most transformative experiences of my life, and it all started with a clear goal and a plan to achieve it. As a former Navy SEAL, athlete, and firefighter, I know firsthand the power of setting audacious goals and holding yourself accountable. In this episode of the Highly Effective Man podcast, I'm on a mission to help you reclaim your edge and unleash the unstoppable man within. Whether you're gearing up to conquer your 2025 missions or just wanting to elevate your daily routine, this episode is packed with insights to propel you towards remarkable success.

Tune in as we break down the Highly Effective Man goal-setting framework, a roadmap that turns dreams into actionable plans. Discover how to prioritize areas like mindset, nutrition, and fitness, and learn to set SMART goals that are specific, measurable, achievable, relevant, and time-bound. My personal journey from struggling with academics to walking onto a Division I football field is a testament to the power of discipline and focus. Let this episode inspire you to take action and transform your aspirations into reality. Join me and get ready to master resilience, command your potential, and become unstoppable.

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