• Becca with Megan Thomas on Bringing Attention to What Our Bodies Ask of Us, Somatic Regulation Skills, and Being a Biological Animal

  • Apr 18 2023
  • Length: 27 mins
  • Podcast

Becca with Megan Thomas on Bringing Attention to What Our Bodies Ask of Us, Somatic Regulation Skills, and Being a Biological Animal

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  • Summary

  • I am so excited to be joined by fellow somatic practitioner, Megan Thomas, in today's episode of the Inner Alchemy Podcast. As I continue the conversation surrounding coming back to our being and using our bodies to heal, I was thrilled to happen across someone who speaks my language. Not only does Megan speak my language, but she also shouts it from the proverbial mountaintops with her incredible social media platform, where she educates her audience on practical somatic regulation skills. We discuss bringing both attention and intention to what our bodies ask of us, finding our center, and just letting yourself dance to the dang Barry Manilow.

    For more insights on body wisdom and somatic healing, follow along on Instagram.
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