Episodes

  • When to ask for help

    When to ask for help
    Feb 6 2024
    Talking about when to ask for help as we are fighting our demons whether it is mentally or financially. It is okay to ask for help whether it’s from a friend or family or talking to someone. Let it out, Be Vulnerable. Just a reminder the suicide and crisis lifeline is 988 and it is okay to seek help and to talk to someone. I always say it is better to talk about it than feeling overwhelmed and feeling like there is no way out. It is okay to not be okay.
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    3 mins
  • Making Tough Decisions

    Making Tough Decisions
    Jan 2 2024
    Talking about making tough decisions when your battling demons and your health. The importance of you and your health in the eyes of others. Be Vulnerable.
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    6 mins