• Be Kind To Yourself

  • Mar 4 2023
  • Length: 4 mins
  • Podcast

Be Kind To Yourself

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  • Summary

  • Why is it important to be kind to yourself? Kindness is for the giver and the receiver. Its easy to miss the benefits of self-kindness. In this episode I discuss the importance of kindness. Remember to inspire kindness to yourself because your kindness can motivate you. Self-kindness is one of the keys you will need for happiness, health, and success.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.