• Be Happier in Spite of Your Life: The Science Behind Why Be Happier

  • May 14 2024
  • Length: 46 mins
  • Podcast

Be Happier in Spite of Your Life: The Science Behind Why Be Happier

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  • Summary

  • In this first episode of a two-part series, Host Anne Reid shares scientific data concerning the benefits of being happier. Anne covers the advantages of happiness, the science behind this feeling, and the role of our “happiness chemicals”. She shares the one thing needed for anyone to achieve the goal of being happier – no matter what is going on in our life at the moment.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.