• Basics, September 9th

  • Sep 10 2023
  • Length: 1 hr and 3 mins
  • Podcast

Basics, September 9th

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  • Summary

  • Join us for a Basics class at Plover Yoga.  These classes are specifically designed for brand new practitioners AND for seasoned practitioners who appreciate getting back to basics.  Move your body in a way that feels loving and kind AND practice being mindful of your physical, emotional, mental, and spiritual body. We don't take ourselves too seriously, so feel free to laugh along the way. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.