Instead of waiting for January 1st to become the better version of yourself, start NOW.

Dr. Gabe outlines a practical and profound 10-step plan to reinvent yourself, starting immediately. From developing self-awareness to eliminating distractions, becoming single-minded, and even changing your interests, these strategies are designed to create real, lasting change.

Need relationship advice? Text Dr. Gabe.

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Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Mental health issues can create massive barriers in our relationships, from partners to family and friends. In this episode, we sit down with Erlencia Mumphrey, a counselor pursuing her PhD, who discusses mental health issues and their impact on relationships, workplace dynamics, and overall well-being.

Explore how mental health issues affect personal and work relationships, the importance of therapy and rest, and how social media impacts our well-being.

To book a counseling session with Erlencia, text SAFEPLACE to 94000.

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Ever felt instant regret after sharing something personal with family? Dr. Gabe breaks down ten crucial subjects you should avoid discussing for the sake of maintaining healthy and harmonious family relationships.

From personal finances and relationship conflicts to political views and future plans, this episode delves into why some information is best kept private. We'll also explore the importance of setting boundaries with loved ones—even family members—and how over-sharing can sometimes be the root of many issues.

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
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Connect with Dr. Gabe
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Trained by Michelle Obama’s esthetician, Ja'Kelli Unique, owner of Skinostics, is a successful entrepreneur and esthetician who shares her unconventional journey in the beauty industry. She emphasizes the challenges and realities of entrepreneurship, highlighting the importance of education, continuous learning, and personal well-being.

Ja'Kelli recounts her experiences, including her move to Atlanta to grow her business, her viral success on TikTok, and her commitment to using high-quality ingredients in her skincare line. She advocates for prioritizing skin health over trendy products and encourages aspiring entrepreneurs to stay focused on their mission and values. Her story serves as an inspirational account of resilience and dedication in the beauty industry.

Connect with Skinostics
Instagram | Website

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
Facebook | Instagram | TikTok | Twitter

Connect with Dr. Gabe
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

In this episode, Dr. Gabe sits down with Christian hip-hop artist, Emanuel (formerly known as DA' T.R.U.T.H.) for an in-depth conversation about the intersection of faith and artistry. Emanuel shares his personal journey, exploring how his faith shapes his creative process and the challenges of staying true to one's calling in the ever-evolving music industry.

From his beginnings to his thoughts on legacy and impact, this episode offers an inspiring look into the life of a committed artist whose work transcends beyond the music.

This episode is sponsored by Yahzy Christian Clothing | https://www.yahzy.shop/

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
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Connect with Dr. Gabe
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

In this powerful episode, we are honored to host the renowned Dr. Juanita Bynum. Join us as Dr. Bynum shares her incredible journey of faith, ministry, and resilience. From preaching her first sermon at the age of 12 to becoming a global voice in the Christian community, Dr. Bynum opens up about the divine guidance and mentorship that shaped her path.

Listen as she recounts her humble beginnings, the pivotal moments that catapulted her into the national spotlight, and the rigorous process of character development that prepared her for her significant impact. Dr. Bynum also provides profound insights into the importance of building relationships in ministry and staying true to God’s timing.

To stay connected with Dr. Bynum, visit https://www.juanitabynum.com/

This episode is sponsored by Yahzy Christian Clothing | https://www.yahzy.shop/

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
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Connect with Dr. Gabe
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Are you curious about the unique experiences of Black educators in today's educational landscape? In this episode, we bring together a panel of remarkable educators who share their journeys, insights, and the realities they face within the education system.

From navigating racism and systemic challenges to celebrating their triumphs and dedication, our guests reveal the profound impact of cultural context on education. Listen in as we discuss the historical roots of educational inequity, the importance of culturally relevant pedagogy, and the ongoing struggle for representation and equity in schools. This conversation is a must-listen for anyone interested in understanding the intersection of race and education and the vital role Black educators play in shaping future generations.

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
Facebook | Instagram | TikTok | Twitter

Connect with Dr. Gabe
Instagram | YouTube | Website

If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

What does it really like to date someone with children? In this episode, Dr. Gabe dives into the complexities and unique dynamics of dating someone who has kids.

Our discussion covers both the challenges and rewards, offering a candid perspective on what to expect when entering a relationship with a parent. We address common concerns, such as dealing with the other parent and understanding that you won't always be the top priority.

Listeners will gain insight into the mindset of single parents, their expectations for potential partners, and the importance of respecting boundaries for the children's well-being.

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
Facebook | Instagram | TikTok | Twitter

Connect with Dr. Gabe
Instagram | YouTube | Website

If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co