• BE RELAXED

  • Oct 20 2021
  • Length: 9 mins
  • Podcast

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BE RELAXED

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  • Summary

  • 👉Today let us talk about being relaxed, knowing the replenishment is key to healthy mind.   We all get distracted day by day, from the devices around us. We almost completely forgot how to take time out of this digital chatter and natter, and hence overload our brain , and don’t create the necessary mind space to truly relax.   Once you focus on something, even if it harder you complete your tasks with more ease, even if it sounds like a paradox.   When we don’t take out these moments of self discovery we feel mentally drained and exhausted. It is time to replenish these batteries not with another screen time, but with a true discover of one self.   Ignite your Sparkle and be relaxed.   On a Mission. Changing the Joe's of this World... Minimum One a day. Day by day, every day. EVERY DAY. Go and ✨✨✨Sparkle Your Magic Impact™✨✨✨🦩
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.