The final episode of the Art of Undress explores the concept of this discussion as a whole. Looking at how dress and undress work as one and are connected to our actual self and by changing the way in which we look at the normal acts we do to end our day can be more important than we think in the understanding of our own identity. We explore how we can change our outer shells but continue to return to a state of normality in our home after venturing out into society, and how our actual self is embedded in these processes.

This episode of the Art of Undress delves into how habitual processes can aid in the connection we have with our actual self, and that these could be connected to habits learnt from our loved ones. In this case it was my mother, and we explore her own concepts of undress, the abstract thoughts around what it means to be undressed and why it is important, and how learning these habits at a young age are as key as learning how to brush your teeth.

This episode of the Art of Undress continues our look into the way undressing can help encourage our own self acceptance and develop a connection with our actual self. We explore how pregnancy can encourage a rapid adaptation of self, the comfortability of undress while experiencing major bodily and lifestyle changes, and how a strong connection with your body can aid in the transitions occurring in life.

This episode of the Art of Undress explores how dressing and undressing is key in the understanding of self, and developing a connection between these both can help to see yourself clearer. We explore how design expression can encourage the showcasing of a more vulnerable self, similar to the self we see only when undress and how creating a bond with fashion can help develop a closer bond with our own identity.

This episode of the Art of Undress continues to explore the fashion industry and how an industry that creates a normalization of undressing can help develop an individuals connection to their own undressing. We explore the ideas of how building a career within fashion can create a different opinion on nudity, how the concept of undress can depend on situational circumstances, and how dressing for undress can help encourage self confidence.

This episode of the Art of Undress moves our discussion into the concept of fashion, and exploring how working within creative industries can effect the way in which we look at undressing. We explore behind the desensitization to undressing on set, how photography and the 90's changed the way we look at the undressed figure, and why there has been a shift in the concepts around nude imagery in advertisement. We also look at how being behind the camera the view of nudity changes, and the opinions that come with the thought of their own undressing. a

This episode of the Art of Undress continues the ideas of sexual expression within the concept of our inner self, exploring deeper into how artistic expression can be a guiding focus of revealing ourselves to society. We explore the idea behind why nudity and undress is showcased throughout art history, how we differ from the art we produce, and why exploring yourself through a creative outlet can encourage a deeper connection with your core self.

This episode of the Art of Undress explores the common place taboo of sex and undress, and how the two are interlinked. We explore the ideas behind the intimacy of undressing and how being closer with your partner and self is freeing. Developing the discussion further through the ideas of how we view ourselves in the undressed state.