• Are You Happy?

  • Sep 6 2024
  • Length: 28 mins
  • Podcast

  • Summary

  • Happiness comes and goes; no one is happy all the time.

    Do you feel generally happy and content?

    Are you living the life you want to live?

    What can you do if you’re not?

    Join me, Dr Julie Osborn, as I talk about how to articulate the life you want and how to achieve it.

    Click to listen now!

    • Visit us on Instagram at MyCBTPodcast
    • Or on Facebook at Dr Julie Osborn
    • Subscribe to the podcast at Apple Podcasts
    • Email us at mycbtpodcast@gmail.com
    • Find some fun CBT tools at https://www.mycbt.store/

    Thanks for listening to My CBT Podcast!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.