• Are You Doing Your Two Minutes???

  • Jun 28 2021
  • Length: 1 hr and 11 mins
  • Podcast

Are You Doing Your Two Minutes???

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  • Summary

  • Brienne (who celebrates her ONE YEAR MEDI-VERSARY today) and I discuss that 2-minute bit at the end of our meditation where we integrate and rest before opening our eyes. Recorded in the kid's room, surrounded by toy instruments and a sleeping dog, we reunite for a little slouch and a touch of enlightenment. 
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.