Anxiety-Proof HER Podcast with Jennifer Bronsnick, MSW

By: Jennifer Bronsnick
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  • Summary

  • If you are one of the 180 million women who is struggling with anxiety AND looking for solutions that don't include medications or years of therapy, this podcast is for you. You are going to hear from other women who took control of their mental health by using outside the box holistic strategies to cope with anxiety and thrive. You will also learn from experts in the health and wellness industry about the tools they use to help their patients reclaim their well-being. There is not ONE path to wellness or empowerment and it's essential that we are exposed to the variety of tools that are out there to support their mental health. Each month we will strive to empower you with the hope and concrete strategies to take control of your mental health and THRIVE. Your host, Jennifer Bronsnick is on a mission to empower women to heal from burnout, manage anxiety and become more resilient. She is committed to challenging the belief that the only way to heal from a mental health issue is through psychotherapy and medications. Jennifer believes that everyone's experience of anxiety is unique and the solution should be customized to the client’s needs and desires. DisclaimerBy accessing this Podcast, I acknowledge that Jennifer Bronsnick makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Jennifer Bronsnick does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Jennifer Bronsnick. Jennifer Bronsnick assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein.
    © 2023 Anxiety-Proof HER Podcast with Jennifer Bronsnick, MSW
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Alternative & Complementary Medicine Hygiene & Healthy Living Psychology
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Episodes
  • Anxiety-Proof Her Interview with Nicole Kelman

    Anxiety-Proof Her Interview with Nicole Kelman
    Jan 7 2022

    Nicole Kelman served as a Director of Undergraduate Admissions for ten years at many top selective universities including Muhlenberg College, Stony Brook University, Brandeis University, and Bentley University. She holds a Master of Science in Higher Education Administration and is a member of the Independent Educational Consultants Association (IECA).
    Leading admissions committees has given her much insight into the decision-making process of several admissions offices. She is experienced in working with a variety of students from academically gifted, students with learning support needs, and student-athlete recruits. She has also been the Director of Admissions at a private high school in New England. Nicole has a passion for counseling families through course selection, school decisions, and the college process while sharing her expert knowledge on how students are evaluated. Nicole will make the education decision process fun and worry-free for your family.

    Learn more at www.needucationconsultants.com or on Instagram and Facebook @needucationconsultants
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    Thank you so much for tuning in!

    If you are looking for solutions that will allow you to break free from negative thought patterns, worrying, and the uncomfortable symptoms that are caused by anxiety check out Jennifer's website at www.jenniferbronsnick.com or join the Anxiety-Proof Her Facebook Community HERE: https://www.facebook.com/groups/anxietyproofher
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    35 mins
  • Anxiety-Proof Her Interview with Nina Manolson

    Anxiety-Proof Her Interview with Nina Manolson
    Dec 10 2021

    Nina Manolson M.A. NBC-HWC is a Body-Peace® coach. She helps women end the war with food and body and finally feel truly at home in their body – as it is. She brings her 30 years of experience as a therapist, Body-Trust ® Guide, and Psychology of Eating Teacher to help women create a positive relationship with their food and body.


    Nina’s work and body poems – are all in service of helping women get off the diet roller-coaster and into a compassionate and powerful way of eating & living which creates deep, long-lasting change in and with their bodies. Learn more at: NinaManolson.com


    https://www.facebook.com/NinaManolsonBodyPeace

    https://www.instagram.com/ninamanolson/

    https://www.youtube.com/user/ninamanolson
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    Thank you so much for tuning in!

    If you are looking for solutions that will allow you to break free from negative thought patterns, worrying, and the uncomfortable symptoms that are caused by anxiety check out Jennifer's website at www.jenniferbronsnick.com or join the Anxiety-Proof Her Facebook Community HERE: https://www.facebook.com/groups/anxietyproofher
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    37 mins
  • Anxiety-Proof Her Interview with Mary Millea

    Anxiety-Proof Her Interview with Mary Millea
    Dec 3 2021

    Mary received my Ph.D in Art History from Rutgers University and a mediation teaching certification through the CPD accredited School of Positive Transformation and she has studied mindfulness, meditation, and manifestation techniques with many leaders in the field. Mary's passion is helping clients connect to their own intuitions through mind/body visualization exercises and guided meditations.  Learn more about Mary at 

    www.milleamethod.com

    @milleamethod

    https://www.facebook.com/milleamethod

    Thank you so much for tuning in!

    If you are looking for solutions that will allow you to break free from negative thought patterns, worrying, and the uncomfortable symptoms that are caused by anxiety check out Jennifer's website at www.jenniferbronsnick.com or join the Anxiety-Proof Her Facebook Community HERE: https://www.facebook.com/groups/anxietyproofher
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    30 mins

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