• Anxiety & Depression

  • Mar 13 2021
  • Length: 1 hr
  • Podcast

  • Summary

  • In this episode I talk about the wheel of the year and the upcoming Sabbat (festival) Ostara. Ostara occurs on March 21 on the vernal equinox and is celebrated by many Pagans. I also talk about some of my experiences with anxiety and depressions and how it stunts you spiritual growth and some of the things I have done to help overcome anxiety and depression.

    Explicit content

    Sources:

    https://en.wikipedia.org/wiki/Wheel_of_the_Year#Spring_Equinox_(Ostara)

    https://www.goddessandgreenman.co.uk/ostara/

    https://occult-world.com/astarte/

    https://en.wikipedia.org/wiki/%C4%92ostre

    Music Credits:

    Glitter Blast by Kevin MacLeod

    Link: https://incompetech.filmmusic.io/song/4707-glitter-blast

    Peace of Mind by Kevin MacLeod

    Link: https://incompetech.filmmusic.io/song/4199-peace-of-mind

    Light Awash by Kevin MacLeod

    Link: https://incompetech.filmmusic.io/song/3978-light-awash

    License: https://filmmusic.io/standard-license

    --- Send in a voice message: https://anchor.fm/spiritualgardening/message Support this podcast: https://anchor.fm/spiritualgardening/support
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