Episodes

  • S5 Ep7: Your Time is Now

    S5 Ep7: Your Time is Now
    Jan 10 2022
    RIP to my Uncle Chris who passed a day before my mums 69th birthday.
    Make every moment count like there is no tomorrow for it is not promised.
    Stand out from the crowd and follow your intuition.
    Show More Show Less
    23 mins
  • S5 Ep6: Tomorrow Never Come's

    S5 Ep6: Tomorrow Never Come's
    Dec 16 2021
    We must do what we can today because tomorrow never comes! Fight through the fear of failure, rejection, and loss and seek a fulfilling journey.
    Show More Show Less
    22 mins
  • S5 Ep5: Recalibrate

    S5 Ep5: Recalibrate
    Dec 13 2021
    In this episode, I talk about recalibrating the things that you do to get the best results with some of my own life experiences. 
    No such thing as perfection only "Excellence"!
    Show More Show Less
    21 mins
  • S5 Ep4: The Human Condition

    S5 Ep4: The Human Condition
    Dec 2 2021
    In this ever so hyperconnected and fast-paced world it's imperative that we maintain face-to-face connections.

    This week I talk about the Metaverse, knowing yourself, and being accountable.

    Good Vibes Henry 
    Show More Show Less
    23 mins
  • S5 Ep3: Racism & Your Mindset

    S5 Ep3: Racism & Your Mindset
    Nov 25 2021
    Tough week as I was a victim of Racist abuse which hit me hard mentally and physically.
    It's so important to have a strong Mindset and to not let Evil win or change who you are.

    Good Vibes Only
    Show More Show Less
    22 mins
  • S5 Ep2: Walk It Off!

    S5 Ep2: Walk It Off!
    Nov 18 2021
    This week I talk about having an exercise routine that helps with your daily mental health. I also chat about forgiving yourself and making peace with who you are, not what your suppossed to be.
    Show More Show Less
    22 mins
  • S5 Ep1: Make It Your Own

    S5 Ep1: Make It Your Own
    Nov 12 2021
    Welcome to season 5, this week I talk about making your gift and passion your own unique creative art that fulfills and elevates your soul.
    Be accountable and love yourself!
    Show More Show Less
    21 mins
  • S4 Ep10: It's Ok to "CRY"

    S4 Ep10: It's Ok to "CRY"
    Nov 5 2021
    A tough week emotionally and a tad draining. Letting yourself become awash with emotions and let them out can give you the greatest form of clarity.
    Show More Show Less
    23 mins