And That's Okay! Podcast

By: Jakita Reed MA LLMFT
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  • Summary

  • "And That’s Okay" is a podcast designed to empower and inform listeners on all things relationships, mental wellness, and personal growth. From navigating dating and marriage to managing anxiety, parenting challenges, and the journey to self-mastery, this show provides practical tips, heartfelt advice, and expert insights to help you thrive in every area of life.

    At its core, "And That’s Okay" is about normalizing differences and celebrating the unique paths we all walk. With a focus on fostering a growth mindset, the podcast encourages listeners to embrace life’s complexities and challenges with compassion, curiosity, and the affirmation that no matter what they face—"And That’s Okay!"

    Tune in for transformative conversations that leave you feeling seen, supported, and inspired to live your most authentic life.
    © 2024 And That's Okay! Podcast
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Hygiene & Healthy Living Psychology Relationships Social Sciences
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Episodes
  • How To Embrace Being Single

    How To Embrace Being Single
    Oct 5 2022

    Jakita is joined by two amazing women who share their journeys navigating SINGLENESS. Tune in as Brittany & Rachel Simone talk about lessons from previous relationships that have influenced their singleness journey, advice on how to fine tune your perspective about the pressure of being single, and wisdom on how to own this season of your life in a healthy way.

    Click play to listen to Jakita, Rachel Simone and Brittany have an honest and reflective conversation on how they have embraced being single.

    Jakita is an industry expert in the mental health field evoking transformative conversations on how to maintain a balance between personal development and the needs of your partner in committed relationships.

    Jakita is the owner of Bridging Differences Marriage & Family Therapy Services- a Telehealth based mental health private practice located in Michigan.

    She is a mother to three young daughters and married to her best friend and life partner, Dominic.

    Follow Rachel Simone on IG: @energyonlock_

    Follow Brittany on IG: @newwayofwellness

    To stay in touch:

    IG: @TheMarriedMillennial_

    YouTube: The Married Millennial

    For questions, inquires, show suggestions or if you would like to be a guest/co-host email Jakita: Voice4her@gmail.com.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/themarriedmillennial/support
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    1 hr and 10 mins
  • Is Marriage Beneficial To Women?

    Is Marriage Beneficial To Women?
    Sep 3 2022

    Jakita answers the question, "Is Marriage Beneficial to Women?" in this solo episode regarding the state of modern marriages.

    Husbands and Wives. Ladies and Gentlemen grab your favorite drink and tune in to the conversation. Don't forget to grab your pen and paper to take notes as Marriage & Family Therapist, Jakita shares expert tips on how to improve the connection between you and your spouse.

    Click play NOW!

    Jakita is an industry expert in the mental health field evoking transformative conversations on how to maintain a balance between personal development and the needs of your partner in committed relationships.

    Jakita is the owner of Bridging Differences Marriage & Family Therapy Services- a Telehealth based mental health private practice located in Michigan.

    She is a mother to three young daughters and married to her best friend and life partner, Dominic.

    To stay in touch:

    IG: TheMarriedMillennial_

    YouTube: The Married Millennial

    For questions, inquires, show suggestions or if you would like to be a guest/co-host email Jakita: Voice4her@gmail.com or Bdmftherapy@gmail.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/themarriedmillennial/support
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    28 mins

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