• Ancient Body & Flourishing With Frank Forencich - Biologist & Expert in Human Flourishing

  • Aug 6 2020
  • Length: 49 mins
  • Podcast

Ancient Body & Flourishing With Frank Forencich - Biologist & Expert in Human Flourishing

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  • Summary

  • In this episode I talk to Frank Forencich.

    Frank earned his degree in biology from Stanford university. He is an internationally-recognized expert on health and human adaptation. As an engaging speaker and movement teacher, he brings a unique perspective to the human predicament and offers practical solutions for some of the most pressing problems of our age.

    In this episode I explore with Frank three main topics, namely,

    •  Big picture of ancient bodies meeting the modern world
    • The SAID principle
    • Functional training for the body and the whole organism

    You can find out more about Frank at: https://www.exuberantanimal.com/
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