**Please note: there is a loud bang two thirds of the way through the episode, I want to apologise to your eardrums.**

One of the activities I look forward to on a Saturday morning now is taking part in a weekly Parkrun. Listen to the latest episode of Amy Talks to find out why, the benefits for my mental health, what I listen to while run/walking and a lot more.

Links mentioned in the episode:

Good news story (via Good News Network): https://www.goodnewsnetwork.org/behold-the-heaviest-pumpkin-in-europe-weighing-as-much-as-a-honda-civic/

Christmas and New Year Parkrun list: https://www.parkrun.org.uk/special-events/

Sign up for a UK Parkrun: https://www.parkrun.org.uk/register/

Volunteer vests explained: a guide: https://blog.parkrun.com/uk/2024/10/21/volunteer-vests-explained-a-guide/

Listen to Matthew Wright on LBC - 7am - 10am Saturday and Sunday via Global Player: https://www.globalplayer.com/live/lbc/uk/

If you want to follow the show on socials, please feel free to do so:

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If you have any feedback, ideas or general comments about the show, please do reach out via email at amytalkspodcast@gmail.com.

"Cheery Monday" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0 License

http://creativecommons.org/licenses/by/3.0/

In this episode of Amy Talks, I chat to Julie Coraccio, an expert in de-cluttering. Through her brand Awakening Your Brilliance, Julie helps people to de-clutter all areas of their lives.

We discuss what the different types of de-cluttering are, the factors that influence people to have too much clutter, and Julie shares some stories of her work.

Links mentioned in the episode:

- Good News Story (via The Happy News on Instagram): https://www.instagram.com/p/C3XbgsRMc2r/?img_index=1 - Julie's website: https://reawakenyourbrilliance.com/ - Follow Julie on Instagram @reawakenyourbrilliance

Follow and keep up with Amy Talks!

X: @amytalkspodcast

Instagram: @amytalks.podcast

Ask Alexa to 'play Amy Talks'.

Attending concerts alone is something I've done for a while, but is a prospect that scares some people. In this episode, I explore the benefits of seeing your favourite band or show solo, my post-show routine and my thoughts on a certain arena's security protocols.

Links mentioned in the episode:

- Good News Story: https://www.instagram.com/reel/Cu6G4-8Kp0n/?igshid=MzRlODBiNWFlZA==

- Vote for me in the British Podcast Awards Listeners' Choice: https://www.britishpodcastawards.com/voting

Follow the show on social media!
Twitter: @amytalkspodcast
Instagram: @amytalks.podcast

Subscribe to the show and keep up with future episodes - search 'Amy Talks' on your favourite podcast platform.

If you have any feedback or suggestions, please feel free to email them to amytalkspodcast@gmail.com.

"Cheery Monday" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License ⁠http://creativecommons.org/licenses/by/3.0/