Episodes

  • Pep Talk 2 | Use Your Toolbox
    Apr 4 2023

    Here’s an excerpt from a journal entry I wrote a while ago. The obstacles we face are a set of personalized tools we can add to our toolboxes. Don’t let the fears or challenges deter you; transform them into building blocks along your journey. What tools do we have and how are we taking advantage of them to move forward?

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    6 mins
  • Pep Talk 1 | What If?
    Mar 30 2023

    What if everything actually works out for you ?

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    6 mins
  • What I'm Reading | Everything is Figureoutable
    Mar 29 2023

    This week I'm recommending Everything Is Figureoutable by Marie Forleo. 

    It's a wonderful tool for getting out of your own way and actualizing your goals. 

    Top quotes : 
    "You wouldn't have the dream if you didn't already have what it takes to make it happen." p. 125

    "You never feel ready to do the important things you're meant to do." p. 160 

    Check out her work :
    https://www.marieforleo.com/
    https://www.instagram.com/marieforleo/?hl=en 
    https://www.youtube.com/user/marieforleo 

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    6 mins
  • Your Existence Is The Proof
    Mar 29 2023

    Your very existence in and of itself is proof that there's space for you and whatever you want out of life.  If you have a vision or dream, why wouldn't you believe it's possible for you? Your literal existence is the proof. 

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    10 mins
  • My Superpower Is Me
    Mar 28 2023

    Believing in yourself requires an identity shift. You have to truly understand that you are your own hero - your superpower is YOU. 

    Believing in yourself is the foundation to personal transformation. 
    You need a solid support system - sometimes that will only be you. 
    Set your intention for your energy and mindset. Make it a daily habit. 

    You are your superpower and you are unstoppable. Give yourself permission to be the hero of your own story. 

    Quotes : 
    “Our deepest fear is not that we are inadequate.
    Our deepest fear is that we are powerful beyond measure.
    It is our light, not our darkness that most frightens us.
    We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’
    Actually, who are you not to be?” - Marianne Williamson

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    10 mins