When something happens, there doesn’t always have to be an issue with it. You can let go of the response and control it. We’ll talk about it more today. Have a listen.

Highlights:

• I was leading myself to my own grave because of some teachings that I had likely misinterpreted. (12:15)
• A lot of people would rather be right and miserable and perpetuate the misery, than dissipate the reactions. (19:35)
• I want to teach people the skills of having a choice in how they feel. (20:00)
• I thought I was going to break everything in what I knew, or sensed, was the right way forward. (31:00)

Need help unlocking mental, emotional, and physical freedom in your life? Grab my new book, Built for Freedom: Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind on Amazon (or Audible) here: https://www.amazon.com/Built-Freedom-Adventures-Depression-Addiction/dp/B0BS79GMYN

Or head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you’ve been missing.

We have often had people who have a single belief of who and what they are. It’s not that they’re wrong for that, it that they had never tried to challenge it before. People who were “superior” to them had given diagnosis and those were taken to heart. Today we’ll talk about it more. Have a listen.

Highlights:

• A lot of people we encounter had their mom, their teacher, their mentor tell them something and that’s never been challenged. (13:10)
• Internally, I don’t want to put the keys in the lock that are almost a fit, but to a perfect fit. I’d rather make them on the inside. (19:20)
• Medical doctors aren’t always right and I think they would appreciate if we said; I don’t think that’s accurate and here’s why. And together you could figure out a solution. (30:30)
• Trauma is not a thing and if me saying that is upsetting, then maybe its an invitation to set down all that. (39:15)

Need help unlocking mental, emotional, and physical freedom in your life? Grab my new book, Built for Freedom: Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind on Amazon (or Audible) here: https://www.amazon.com/Built-Freedom-Adventures-Depression-Addiction/dp/B0BS79GMYN

Or head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you’ve been missing.

Today, we’re going to take a pretty deep dive into some religious things. Growing up in the mormon church, I had some things indoctrinated in me that were causing me disease. We’ll talk about it more in todays episode. Have a listen.

Highlights:

• Your body is what qualifies you to be alive and when you understand what a magnificent gift it is, t can lead you out of all the things that you’re struggling with. (29:45)
• I wanted to know what did all these, terms really mean in the context that they were given. (44:25)
• I started getting these waves of just feeling good to be in my body and this vibrant life inside my limbs. (48:10)
• I want people to be able to partake of the joy and happiness and well being that their bodies can create. (54:50)

Need help unlocking mental, emotional, and physical freedom in your life? Grab my new book, Built for Freedom: Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind on Amazon (or Audible) here: https://www.amazon.com/Built-Freedom-Adventures-Depression-Addiction/dp/B0BS79GMYN

Or head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you’ve been missing.