Advanced Wellness

By: Arun Tandon
  • Summary

  • Our Healthcare system is a Sick Care system. Not much emphasis is given to Self care, preventative care or wellness. We as individuals can create our own wellness so we don't have to rely on the Sick Care system. Simple daily steps to unfold the wellness doors for your health, join us for short - actionable steps to bring energy to your life. We will be talking to experts and people who have taken charge of their own wellness and see what we can learn from them.
    2024
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Episodes
  • Episode 2: Cholesterol Management
    Mar 18 2024

    Today we're diving into a topic that affects millions of people worldwide: Managing Cholesterol.

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    4 mins
  • Episode 1: You -The “Quarterback” of your health
    Mar 18 2024

    Join us for our first episode of Advanced Wellness Podcast!

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    6 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.