• Adding minutes to your life with Dr Euan Ashley - 'whatever is difficult, is good for you'

  • Aug 8 2024
  • Length: 36 mins
  • Podcast

Adding minutes to your life with Dr Euan Ashley - 'whatever is difficult, is good for you'

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  • Summary

  • It turns out not only can anaerobic exercise be very good for you health, but it can even add minutes to your life.

    GUEST: Dr Euan Ashley, physician, scientist, and author based at Stanford University in California where he is Associate Dean in the School of Medicine.

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