• Activity - The Plot Twist

  • Jul 2 2023
  • Length: 12 mins
  • Podcast

Activity - The Plot Twist

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  • Summary

  • In this episode I discuss activity. What has worked for me and what hasn't. I go through the years of multiple attempts at activity/exercise and let you know what is working for me now.


    Produced by TMA Studios


    #weightloss #activity #exercise #weightwatchers #nutrition #weightlossjourney #runnershigh #P90X #biggestloser #bobharper

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