• Aaron Horn: Recovering From Trauma & Letting Go of Rumination

  • Mar 15 2023
  • Length: 49 mins
  • Podcast

Aaron Horn: Recovering From Trauma & Letting Go of Rumination

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  • Summary

  • On this week’s episode of Priorities, I’m in conversation with Grammy nominated writer producer & sound therapist, Aaron Horn.

    Some of the topics we cover include:

    • Letting go vs holding on
    • Recovering from trauma and ptsd
    • Music as a forever priority
    • De-prioritising ruminating thoughts

    Will you agree with Aaron’s priorities? Have a listen and find out.

    Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

    Follow Lily on Instagram: www.instagram.com/lily_silverton

    For free resources & to work with Lily: www.lilysilverton.com

    #prioritiespodcast

    Follow Aaron https://www.instagram.com/aaron_horn_/

    Please support Magic Breakfast: https://www.magicbreakfast.com/

    Music: Aaron Horn

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