• ALL THINGS: Balance Life with Fitness Goals.

  • May 12 2024
  • Length: 1 hr and 1 min
  • Podcast

ALL THINGS: Balance Life with Fitness Goals.

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  • Summary

  • In Today’s Episode, we discuss how to balance your social life with fitness goals. ALL THINGS: Creating healthy habits, how to be 1% better everyday, daily discipline, preparing for social events and setting yourself up for a good week.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.