Episodes

  • The Quality of South African Soil and Water: Impacts on Crop Production .

    The Quality of South African Soil and Water: Impacts on Crop Production .
    Aug 29 2026
    South Africa’s diverse climate and geography create a complex landscape for agriculture, supporting the production of summer crops (e.g., maize, soybeans), winter crops (e.g., wheat, barley), fruits (e.g., citrus, grapes, apples), and vegetables (e.g., cabbage, spinach, tomatoes).

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    4 mins
  • Multiple Sclerosis, or MS, is a chronic condition that affects your central nervous system.

    Multiple Sclerosis, or MS, is a chronic condition that affects your central nervous system.
    Aug 25 2026
    Multiple Sclerosis, or MS, is a chronic condition that affects your central nervous system, which includes the brain, spinal cord and optic nerves. In a healthy nervous system, nerve fibres are protected by a coating called myelin, which works like insulation around an electrical wire and allows nerve signals to travel quickly and smoothly.

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    4 mins
  • The future of South African farming will be shaped by a handful of big, long term trends.

    The future of South African farming will be shaped by a handful of big, long term trends.
    Aug 22 2026
    Local food demand is changing. Population growth is slowing but more people are moving to cities. As incomes improve, diets shift away from basic starch towards more meat, dairy, fruit and vegetables, especially chicken and pork.

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    6 mins
  • "Every woman wants to look good, and they use makeup and all kinds of treatments to add value to their face and their appearance."

    "Every woman wants to look good, and they use makeup and all kinds of treatments to add value to their face and their appearance."
    Aug 18 2026
    Every woman wants to look good, and they use makeup and all kinds of treatments to add value to their face and their appearance. Most people also want soft, hydrated skin and to avoid looking old and dry. That’s why billions are spent every year on skin care with therapists and doctors.

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    3 mins
  • Food Prices and Farmers Face Rising Costs and El Niño Risks

    Food Prices and Farmers Face Rising Costs and El Niño Risks
    Aug 14 2026
    South African households have received temporary relief as annual food inflation slowed to 1.6% in June from 1.9% in May.

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    4 mins
  • You need to keep your immune system strong and healthy at all times

    You need to keep your immune system strong and healthy at all times
    Aug 11 2026
    You need to keep your immune system strong and healthy at all times, and you also need to look after your bones, because they form a vital part of your body’s repair system. Alcohol, Vaping, smoking and stress destroy your immune system - and eventually metabolic disease will take over. If you do not want to receive this Audiocast reply with NO when you receive it.

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    3 mins
  • The Future of Family Farmers in South Africa and the world.

    The Future of Family Farmers in South Africa and the world.
    Aug 8 2026
    In South Africa, the land reform policies add another layer of uncertainty for family farmers. The government's approach to land redistribution, while necessary for historical redress, must be conducted fairly and sustainably. Farmers must remain steadfast and united to ensure their rights are protected. Instead of abandoning farming, South Africans should actively participate in family farming organizations and advocate for responsible land reform

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    4 mins
  • How Bad Is Alcohol For Your Health?

    How Bad Is Alcohol For Your Health?
    Aug 4 2026
    Alcohol is part of life for a lot of people. A beer after work, wine with dinner, a drink at a party. But it’s also one of the few things we put in our bodies that can hurt us even in small amounts. So how bad is it, really? cra@cramedia.co.za Please note: Drinking oils like omega-3 or olive oil from plastic containers can be dangerous. Chemicals from the plastic can leak into the oil and cause serious health problems.

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    6 mins