Episodes

  • ADHD Sex Expert: THIS one trick will save your relationship. No more shame!

    ADHD Sex Expert: THIS one trick will save your relationship. No more shame!
    Mar 17 2026
    Karen Doherty is a Leading ADHD Couples Therapist who's helped thousands of people with ADHD. She’s here to discuss ADHD and how it effects sex and intimacy in your relationship. Chapters: 00:00 Trailer 01:56 How ADHD impacts sexual relationships 04:38 Difference between love & limerence 10:26 How to manage transition difficulty 14:21 Sensory issues during intimacy 17:00 The trouble with orgasms 22:12 Tiimo advert 23:14 RSD in the bedroom 28:45 How ADHD impacts sex drive 29:35 Vaginismus 32:07 When sex becomes a mask to save the relationship 37:09 Sexual OCD 39:39 AuDHD intimacy 42:07 Audience intimacy questions Visit Karen’s website 👉 https://karendohertycoaching.co.uk Find Karen on Instagram 👉 https://www.instagram.com/karendohertycoaching/ Join the ADHD Chatter Patreon community 👉 https://www.patreon.com/cw/ADHDChatter Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share
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    55 mins
  • ADHD Masking Expert: The Truth About Female Masking, The Loneliness Is Crippling!

    ADHD Masking Expert: The Truth About Female Masking, The Loneliness Is Crippling!
    Mar 10 2026
    Dana Dzamic is a world leading ADHD consultant, specialising in female masking and loneliness. Dana has helped thousands of ADHD women understand their diagnosis and themselves. Chapters: 00:00 Trailer 01:45 What is masking 05:11 Why ADHD people are expert maskers 07:24 What ADHD kids hide their true self 11:43 The positive side of masking 16:08 Women’s societal expectations 18:42 How to stop shaming your true self 20:23 The root cause of shame 21:48 How masking delays an ADHD diagnosis 23:12 Tiimo advert 26:07 The risks of masking 29:18 The link between RSD and masking 34:30 The link between masking and loneliness 37:22 Patreon advert 38:12 The link between masking and alcohol 41:48 The truth about unmasking and grief 43:32 How to unmask 44:55 Top 3 audience questions about un-masking Visit Dana’s website 👉 https://adhdinsighthub.com/ Find Dana on LinkedIn 👉 https://www.linkedin.com/in/dana-dzamic-she-her-3481861bb/ Join the ADHD Chatter Patreon community 👉 https://www.patreon.com/cw/ADHDChatter Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share
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    49 mins
  • AuDHD Expert: What Female AuDHD Really Feels Like, THIS Trait Makes You Vulnerable!

    AuDHD Expert: What Female AuDHD Really Feels Like, THIS Trait Makes You Vulnerable!
    Mar 3 2026
    Dr. Samantha Hiew is a highly specialised female ADHD and Autism expert with a PhD in medical sciences. She’s here to give you a detailed crash course in AuDHD and help you spot it. Chapters: 00:00 Trailer 01:57 What AuDHD feels like 04:29 Sam’s story 26:29 Tiimo advert 28:09 Fearing your self diagnosis is wrong 30:14 How to spot AuDHD in women 35:48 When your partner doesn’t understand 37:48 How to advocate for yourself 40:02 How Autism can mask ADHD 40:52 The AuDHD RSD experience 47:16 Difference between RSD and narcissistic rage 48:24 How autism can parent ADHD 49:57 AuDHD Hacks 51:50 Most requested audience questions Visit Sam’s website 👉 https://samanthahiew.com Join Sam's AuDHD programme 👉 https://hub.adhdgirls.co.uk/AuDHD-Women-Intersectional-Scientific-Lens Find Sam on LinkedIn 👉 https://www.linkedin.com/in/samanthahiew/ Join the Patreon community 👉 https://www.patreon.com/cw/ADHDChatter Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share
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    57 mins
  • 12 RSD Hacks That ACTUALLY Work

    12 RSD Hacks That ACTUALLY Work
    Feb 24 2026
    RSD is the hardest part of ADHD. It stands for Rejection Sensitivity Dysphoria and it causes extreme emotional pain when you perceive someone has criticised you. It's truly debilitating but there are many coping strategies. Pre-order Alex’s book about Rejection Sensitivity Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share
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    45 mins
  • Devastating Consequences Of Undiagnosed AuDHD | Dr Mark Rackley, The AuDHD Expert

    Devastating Consequences Of Undiagnosed AuDHD | Dr Mark Rackley, The AuDHD Expert
    Feb 17 2026
    Dr Mark Rackley is an AuDHD specialist with more than two decades of experience helping people with ADHD and Autism. He’s back by popular demand to help you process your late AuDHD diagnosis and discuss the risks of undiagnosed AuDHD. Chapters: 00:00 Trailer 03:09 How common is AuDHD 04:53 What AuDHD actually feels like 07:18 The shame of being AuDHD 10:44 How to manage AuDHD 18:27 How people react after AuDHD diagnosis 20:45 How to process a late AuDHD diagnosis 29:35 Tiimo advert 30:36 Risks of undiagnosed AuDHD 32:42 The risks of AuDHD monotropism 35:45 How to live successfully with ADHD and Autism 39:49 Is AuDHD hard to communicate 41:54 New groundbreaking AuDHD research 44:39 Audience questions 51:10 How to help an AuDHD friend/family member 56:15 A letter to my younger self Find Mark on Instagram 👉 https://www.instagram.com/drmarkrackley/?hl=en Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share
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    57 mins
  • DIAGNOSED AFTER 30: How To Heal After Years Of Pretending (5 Steps)

    DIAGNOSED AFTER 30: How To Heal After Years Of Pretending (5 Steps)
    Feb 10 2026
    Dr Judith Mohring is a Cambridge educated psychiatrist who specialises in ADHD. She’s here to guide you through the 5 stages of processing a late ADHD diagnosis. Chapters: 00:00 Trailer 03:33 The hardest part of a late ADHD diagnosis 04:34 Grief 06:44 Resentment 13:38 Relief 15:08 Unmasking realisations 18:49 Complex diagnosis emotions 20:27 Tiimo advert 21:29 Late diagnosis regression 23:53 How to unlearn ‘normal’ 37:21 Personal growth after a diagnosis 39:19 Most popular audience questions 42:49 Judith’s ADHD item Visit Dr Judith Mohring's website 👉 https://www.adhded.co.uk/ Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share
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    45 mins
  • The Psychiatrist Who Discovered RSD: "RSD Dies When You Do THIS!" | Dr. William (Bill) Dodson

    The Psychiatrist Who Discovered RSD: "RSD Dies When You Do THIS!" | Dr. William (Bill) Dodson
    Feb 3 2026
    Dr. William (Bill) Dodson, M.D., LF-APA, is a board-certified adult psychiatrist and has spent his career helping patients achieve the best possible outcomes from ADHD treatment. Dr. Dodson has been instrumental in advancing the field’s understanding of the emotional component of ADHD, most notably through his recognition of Rejection Sensitive Dysphoria (“RSD”) as a core feature. His work with patients with highly complex psychiatric needs has earned him international acclaim. He has written more than 120 articles and produced 17 webinars for ADDitude and the Attention Deficit Disorder Association. He serves on ADDitude’s Medical Advisory Panel. Chapters: 00:54 What is RSD and how people experience it 07:11 Why did you coin the phrase ‘RSD’ 12:55 Is RSD a lonely experience 19:05 Is RSD your inner child throwing a tantrum 22:26 The link between emotional dysregulation and RSD 28:22 The darkest side of RSD 34:59 Dealing with regrets after an ADHD diagnosis 37:01 Tiimo advert 42:59 RSD is women VS men 45:16 How long an RSD trigger lasts 47:18 Can RSD be comparable to PTSD 49:16 RSD in romantic relationships 01:04:50 Can RSD cause agoraphobia or OCD 01:07:25 Tools to stop RSD 01:11:40 Other names for RSD 01:14:01 Audience questions Visit Dr William’s website 👉 https://www.dodsonadhdtreatment.com Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share
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    1 hr and 21 mins
  • 12 Unhinged ADHD Hacks That ACTUALLY Work (don't judge til you try)

    12 Unhinged ADHD Hacks That ACTUALLY Work (don't judge til you try)
    Jan 27 2026
    Does your brain feel like 7 highly caffeinated squirrels are barrelling around up there? Does this cause overwhelm, anxiety and procrastination? Do you feel like you can't start basic chores? Here are 12 unhinged ADHD hacks that ACTUALLY work! Chapters: 02:10 Pinch your thoughts 04:17 Start with ‘No’ 07:26 The dopamine menu 10:34 Leave laptop charger at home 13:06 The task finisher hack 14:23 ‘To do list’ VS backlog 16:40 Slower mornings, not earlier mornings 20:07 Tiimo advert 21:24 Just one dish 23:54 Scary hour 25:32 RSD bracelet 30:43 Blink for one minute 31:39 Check your tribe Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share
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    40 mins