• A Survivor's Guide to Hell

  • By: PJ Aubrey
  • Podcast

A Survivor's Guide to Hell cover art

A Survivor's Guide to Hell

By: PJ Aubrey
  • Summary

  • Bad news: world-wide mental illness is on the incline. Good news: We're going to do something about it. Each week, we’ll tackle a different mental-health topic using incredible true stories and science-backed advice. Together, we can help heal the world, one brain at a time. Support this podcast: https://podcasters.spotify.com/pod/show/survivorsguidetohell/support
    PJ Aubrey
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Episodes
  • Season Finale: Season One Hall of Fame
    Feb 2 2022

    We've compiled our top seven stories in this extended episode to celebrate season one of a Survivor's Guide to Hell, as well as some behind-the-scenes facts to give you a deeper glimpse into our true-to-life survival guide. Join us in May to kick off season 2, and enjoy exhilarating new stories with even higher-quality audio. See you soon!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/survivorsguidetohell/support
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    1 hr and 11 mins
  • How to Move Forward when Life Gives you Nothing to Work With
    Jan 21 2022

    There’s nothing quite as thrilling and stupefying, inspiring and terrifying, as having to make something out of nothing. In honor of starting from scratch, we’ve collected a few real-life stories that may give you some inspiration the next time you need to hit life’s reset button. To top you off, we’ll also share some undiluted tips and tricks for the next time life asks you to make something from nothing.

    (Audio Credit: Ketsa, Scott Holmes Music, K.I.R.K., and Maarten Schellekens. This material was licensed under Creative Commons, and has been edited for this podcast.)

    --- Support this podcast: https://podcasters.spotify.com/pod/show/survivorsguidetohell/support
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    34 mins
  • How to Uncover the Right Words to Say When it Matters Most
    Jan 5 2022

    Not having the words to say...it gets the best of us. Missing the words you’re looking for can be something as petty as kicking yourself for not thinking of that zingy line until after the conversation has ended. Or, it can be as devastating as missing the chance to say what was in your heart before a loved one passed away. Today, we're going to tackle the challenge of un-tying your tongue when it matters most.

    (Audio Credit: Ketsa, Scott Holmes Music, John Bartmann, The Western Country Band: this material was licensed under Creative Commons, and has been edited for this podcast. We would also like to acknowledge Zapsplat for their audio contribution.)

    --- Support this podcast: https://podcasters.spotify.com/pod/show/survivorsguidetohell/support
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    32 mins

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