Struggling with mental health or depression can feel overwhelming—but in the light of faith, even our deepest wounds can be transformed. In this episode of the A Reason for Hope podcast, Catholic psychiatrist Dr. Aaron Kheriaty shares powerful insights on how prayer, meditation, and embracing redemptive suffering can lead to profound healing and lasting hope.

We’ll explore:

• The connection between prayer, Catholic spirituality, and emotional well-being
• How to find meaning in suffering and allow God to transform it
• What it means to avoid “sanitizing the cross” in modern Christian life
• Practical steps to truly embrace the crucified Christ every day
• How to meditate on Christ’s Passion in daily prayer and especially during the Mass
• Why our culture struggles with the concept of redemptive suffering
• How to confront the hidden battles of spiritual warfare with faith and courage

If you’ve been searching for encouragement and practical steps to grow closer to God through your trials, this conversation will inspire you to see your cross not as a burden, but as a bridge to grace.

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⏰Timecode⏰

00:00 Introduction

02:37 Start of Interview

03:18 The Connection Between Faith and Mental Health

09:26 Reductionist view of Modern Psychology

15:08 The Role of Faith in Alleviating Suffering

19:28 Meditating on the Passion of Christ

24:44 The Broader Context of Christ's Suffering

31:12 Importance of Uniting Suffering with Christ

32:20 The Redemptive Nature of Suffering

33:44 Cultural Mentality and Victimhood

37:08 Spiritual Healings role in Psychological Well-being

40:02 The Role of Sacraments in Healing

47:30 Final Reflections on Suffering and Hope

On today’s episode of A Reason For Hope Podcast, Mario Costabile talks with Paul Zucarelli, author of Faith Understood: An Ordinary Man's Journey to the Presence of God. Paul shares his extraordinary near-death experience testimony after suffering eight cardiac arrests in two days. He discusses the power of intercessory prayer, trusting God in moments of doubt, and how this profound encounter with God shaped his faith journey and gave his life a new mission: to evangelize His Truth.

In this interview, we cover:

• What was your life like before the cardiac arrests?

• Can you walk us through the moments you experienced NDE after eight arrest episodes?

• What did you see or feel when you “went to the heavenly realm”?

• How did intercessory prayer, especially on Pentecost, factor into your recovery?

• How has your relationship with the Catholic Church deepened through this?

• What impact did Bishop Olmsted’s prayers have on your healing?

• What was the single most transformative moment during those two hours?

• How did this near-death experience reshape your faith and purpose?

• Why did you choose “Faith Understood” as the title?

• What practical advice would you give Catholics encountering suffering or doubt?

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⏰Timecode⏰

00:00 Introduction

03:12 Paul's Near-Death Experience

07:36 What is a locution?

17:12 The Role of Faith and Family

21:08 Miraculous Healing and the Bishop's Intervention

24:50 Verbum

25:45 Scapulars.com

26:30 Donate

27:24 Transformation and Spiritual Awakening

32:13 Faith Understood

36:40 The Contrast Between Heaven and Hell

39:00 God Is Light

41:58 The Challenge of Faith and Intellect

44:21 Last Remarks-Living a Life of Hope and Virtue

In this episode of A Reason For Hope Podcast, Dr. David Hajduk welcomes Monsignor Charles Pope, author of The Hell There Is, to discuss the often-overlooked Catholic teaching on Hell. They explore why the Catholic doctrine of eternal damnation matters for the Catholic faith today, and how the Church teaching on Hell is essential for understanding salvation, which was purchased for us by Jesus Christ. Monsignor shares insights from his ministry and writing, offering a challenging yet hopeful message for Catholic evangelization and Catholic hope.

We talk about the fear of the Lord, Catholic morality, and the “last things”—death, judgment, heaven, and hell—and how recovering this teaching can renew Catholic culture and help us engage in spiritual warfare with courage. Monsignor Pope reminds us that judgment is not meant to paralyze us with fear, but to call us to deeper faith and trust in God’s mercy, leading us to the joy of Heaven.

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⏰Timecode⏰

00:00 Introduction

02:22 Conversation Starts

03:07 The Role of Music in Monsignor's Faith and Vocation

05:45 The Neglect of Hell in Modern Teaching

10:37 Magnificat

11:17 Scapulars.com

12:02 Donate

13:51 Recovering the plot of Sacred Scripture

18:40 Misunderstandings about Hell

23:06 The Nature of God and Human Freedom

28:03 The Consequences of Rejecting the Doctrine of Hell

30:58 Universalism and Its Challenges

34:03 Dispelling Teaching about Hell as Fear Mongering

36:28 The Eternal Nature of Hell

41:26 The Importance of Liturgy and Sacraments

43:15 Restoring Balance: The Good News and Bad News

How is physical health connected to spiritual growth? In this episode of A Reason for Hope Podcast, Jack Garno talks with Chase Crouse, founder of HypuroFit — the world’s first Catholic-based personal training and nutrition company.

We dive into:

- How discipline in fitness supports your prayer life

- What Theology of the Body teaches about health and the body

- Whether God calls us to be physically healthy

- Why fitness isn’t about vanity — it’s about virtue

- How Chase balances faith, family, and fitness

- The mission of HypuroFit and how it supports Catholic wellness

If you're a Catholic looking to better understand the connection between faith and fitness, this episode is for you.

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⏰Timecode⏰

00:00 Introduction

01:40 Start of Interview

03:14 How Did Chase's Faith Journey Lead Him To Fitness?

11:01 Self-Mastery and Spiritual Growth

14:22 Mother of Divine Grace School

15:32 Scapulars.com

16:17 Daily Practices for Spiritual and Physical Well-being

22:36 Importance of Sleep and Nutrition

26:53 The 80-20 Rule in Nutrition

28:19 The Importance of Muscle Mass

30:22 Optimal Protein Intake

33:16 Resistance Training for Beginners

38:10 Chase's Book: The God of Endurance Book

41:09 Hypuro Fit: A New Approach to Fitness

Catholic psychologist Dr. Gregory Bottaro joins A Reason for Hope Podcast to explore why much of secular mental health care is falling short and how integrating faith and psychology offers a more complete path to healing. He shares his journey of discerning a religious vocation with the Franciscan Friars of the Renewal, his mentorship under Fr. Benedict Groeschel, and the deep spiritual wisdom behind Abandonment to Divine Providence. We discuss how faith can transform psychological practices, the impact of sin on mental health, and how the CatholicPsych Institute’s Mentorship model, launched just before the pandemic, is reshaping the landscape of Catholic therapy. Dr. Bottaro also explains the unique approach of Catholic Mindfulness compared to Eastern practices, highlights the saints who have inspired his work, and gives a preview of the upcoming CatholicPsych Institute Summit.

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⏰Timecode⏰

00:00 Introduction

02:20 Start of Interview

03:29 The Mental Health Crisis and Secular Psychology

08:23 Formation and Spirituality in Psychology

11:38 Abandonment to Divine Providence

14:04 Integrating Faith and Psychology

15:43 Scapulars.com

16:28 Follow My Camino

17:10 Mentorship Program at Catholic Psych Institute

22:19 The Relationship Between Sin and Psychological Health

27:01 Exploring Catholic Mindfulness

30:01 The Catholic Perspective on Mindfulness

35:29 Influential Saints and Their Impact

38:47 CatholicPsych Institute Summit

40:16 Chapter: The Relationship Between Faith and Mental Health

42:54 Future Directions for Catholic Psych

In this episode of A Reason For Hope Podcast, Jack and Dave debunk common misconceptions about the Holy Rosary, talk about the history of this powerful prayer, and share practical tips on how to pray it effectively!

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⏰Timecode⏰

00:00 Introduction

02:05 Start of Interview

02:35 Why do we pray to Mary as Catholics?

11:46 Why Protestants don't believe in praying to Mary

26:50 Ave Maria Mutual Funds

27:58 Mother of Divine Grace School

29:12 What is the Rosary?

33:37 Is the Rosary Vein Repetition?

38:36 How did Mary give us the Rosary?

42:55 Is the Rosary seen as a weapon?

55:18 Practical Tips on How to Pray the Rosary

59:46 The Evolution of the Rosary

68:05 Rosary Apps

In this episode, Dr. David Hajduk gives his take on why, in order to be a faithful Christian, you must have a devotion to the Blessed Virgin Mary, offering a wealth of Biblical evidence. He also tackles the question of whether praying the Rosary can be considered "optional" for Catholics, once one considers the history of this prayer, its importance to Mary herself, and the teachings about Saints and Popes about it.

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⏰Timecode⏰

00:00 Introduction

02:59 The Rosary: Essential Devotion for a Faithful Catholic

04:38 Why True Devotion to Mary Is Essential for Every Faithful Catholic

07:00 Why Mary Deserves The Highest Honor: Reason #1

07:21 Why Mary Deserves The Highest Honor: Reason #2

08:32 Why Mary Deserves The Highest Honor: Reason #3

09:41 Why Mary Deserves The Highest Honor: Reason #4

10:53 Why Mary Deserves The Highest Honor: Reason #5

12:45 Is the Rosary the Most Fitting Honor for Mary?

13:24 Did the Rosary Really Come from Heaven?

14:14 Was the Rosary Heaven’s Divine Weapon & Answer to Heresy?

19:47 Mother of Divine Grace School

21:52 The Rosary’s Miraculous Beginnings

23:42 How the Rosary Changed the Course of History at Muret

26:09 The Battle for Christendom: Faith and the Rosary in Action

27:59 Pope Pius V, the Rosary, and the Battle of Lepanto

29:44 The Rosary and the Defeat of the Ottoman Forces at Vienna

31:50 Saints and Popes on the Power of the Rosary

35:48 Why Devotion to Mary and the Rosary is Crucial for Salvation

37:05 The Rosary: A Gift We Owe to Our Blessed Mother

38:22 End

On this episode of A Reason For Hope, Mario Costabile sits down with Mark Hart to discuss how Catholic parents and grandparents can help keep their families rooted in faith amidst today’s secular culture. Mark shares practical advice on the importance of family dinners, navigating social media and peer pressure, reordering your family life to center on Christ, and much more.

Mark Hart is an award-winning author, a sought-after speaker, and serves as Chief Innovation Officer for Life Teen International.

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⏰Timecode⏰

00:00 Introduction

02:55 Start of Interview

04:31 The Bible Geek: Origin of the Nickname

06:49 Understanding Life Teen and Its Mission

08:35 Cultural Changes in Teenagers Over The Past 30 Years

12:22 Guiding Young Parents in Keeping Kids Catholic

17:35 The Importance of Family Rituals and Faith Practices

21:21 Magnificat

22:02 Scapulars.com

22:48 Navigating Modern Challenges like Social Media and Peer Pressure

28:01 Equipping Parents to Answer Tough Questions

32:28 Creating a Faith-Filled Environment at Home

34:19 Every Day Strategies for Keeping the Family Catholic

37:45 Fostering Your Kids Relationship After an Encounter with God

42:33 Importance of Having a Crucifix In Your House

44:26 Resources for Parents and Youth

46:48 End of Interview