• A Holistic Holiday: Managing Stress

  • Dec 8 2023
  • Length: 25 mins
  • Podcast

A Holistic Holiday: Managing Stress

Listen for free

View show details

  • Summary

  • Holiday time can be both festive and frantic! How we approach Holiday Stress makes all the difference. Dr. Galina and Beata have some helpful diet & lifestyle tips, wellness suggestions, and supplement recommendations to help you manage your holiday stress and make the most of your time with family and friends!

    We put the FUN in FUNctional Medicine!
    Be sure to follow us on IG: @fullyfunctional_ff so you don’t miss an episode!

    Subscribe now and stay tuned for more empowering episodes on Fully Functional. Remember, your well-being is our priority!

    You can also follow us on our other IGs:
    🍃@beatasrx 🍃@dr_galina_nd 🍃
    🍃@beatarydyger 🍃@pcos_dr 🍃

    #HolidayStress #ManagingStress #Festive #HolisticHoliday #Holidays #Christmas #Chanukkah #Hanukkah #LifestyleTips #HealthyEating #Stress
    #FullyFunctional #Health #Wellness #Nutrition #HealthyLife #FunctionalMedicine #FunctionalNutrition #Podcast #Podcasts #Talkshow #Nutritionist #Naturopath #NaturopathicDoctor #NaturopathicMedicine #Holistic #HolisticHealth #HolisticHealing #Fitness #EatClean #HealthyLiving
    Show More Show Less
Show More Show Less

What listeners say about A Holistic Holiday: Managing Stress

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.