• A Holistic Approach To Pain Free Periods, Hormonal Acne, and Cycle Syncing for Better Productivity

  • Oct 7 2020
  • Length: 34 mins
  • Podcast

A Holistic Approach To Pain Free Periods, Hormonal Acne, and Cycle Syncing for Better Productivity cover art

A Holistic Approach To Pain Free Periods, Hormonal Acne, and Cycle Syncing for Better Productivity

Listen for free

View show details

  • Summary

  • Did you know painful periods are not normal? 🤯 This week we sit down with Berrion Berry to learn:
    • The types of foods we should be eating
    • The steps to take to have a pain free period
    • What happens in the different stages of our period
    • What cycle syncing is and why you should do it
    • Why you should try organic pads and tampons
    • What effect birth control has on your period

    Resource for more information visit The Flo Academy

    Instagram @berrionlberry

    Instagram @TheFloAcademy

    Yo This Can't Be Life Podcast - Instagram @yothiscantbelife

    Facebook YoThisCantBeLife

    Twitter @YoThisCantBLife

    Berrion Berry is a Holistic Menstrual Health Educator, Integrative Health Practitioner & the Founder of The Flo Academy. Part of her mission to teach menstruators how to master their monthly flo.

    As the founder of The Flo Academy, Berri focuses specifically on teaching those who identify as female entrepreneurs or modern women, how to have better periods and healthier hormones naturally, through cycle syncing & online menstrual health education. From hormone balancing to cycle syncing, to mood-enhancing and self-healing, Berri covers it all and is excited to help you have your best period yet.
    Show More Show Less
Alternative & Complementary Medicine Physical Illness & Disease Hygiene & Healthy Living Personal Success
Show More Show Less

What listeners say about A Holistic Approach To Pain Free Periods, Hormonal Acne, and Cycle Syncing for Better Productivity

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.