• A Better Way to do Resolutions

  • Jan 18 2022
  • Length: 15 mins
  • Podcast

A Better Way to do Resolutions cover art

A Better Way to do Resolutions

Listen for free

View show details

  • Summary

  • As the New Year comes upon us so come the Resolutions or Proclamations to do Better this Year but are they really the right way go about it when:

    80% does by the second week of February (approx.…36 days)

    There might be a better way as in to make Goals:
    Start from a positive place

    Make a Goal List of what you want to accomplish:

    · Make categories with specific goals

    · Make some more challenging than others

    · Don’t have to necessarily have a timeline

    · Write them down so you can see them weekly/daily

    · Share them with someone

    Make a Weekly to Do List

    · Categories

    · Prioritize

    · Have a Specific way to go about completing the task

    · Write it down and have it visible, phone, paper, white board

    It’s Ok if you don’t complete everything especially your stretch goals; you can roll them over to your next year; Progressive Progress is the Ultimate Goal


    Thanks for Listening!

    Contact: info@riseabovestrength.com

    Clickable Links:
    Newsletter
    YouTube Channel
    Blog

    Instagram
    Facebook
    Twitter
    Show More Show Less
Exercise & Fitness Psychology Hygiene & Healthy Living
Show More Show Less

What listeners say about A Better Way to do Resolutions

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.