• 99 // Flexible Dieting & Training - client chat!

  • Nov 19 2024
  • Length: 54 mins
  • Podcast

99 // Flexible Dieting & Training - client chat!

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  • Summary

  • Today I am joined by a longtime Eat Like Ruby gal - Trina! Trina has been in ELR for over 2 years and we speak on her experience within ELR, completing the muscle gain phase and how her nutrition and training have progressed, all while being a mum of 2!

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    → https://www.instagram.com/eat_like_ruby/

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    🍏 https://eat-like-ruby.mykajabi.com/the-fat-loss-phase

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