• 91) Misery and a Bubble Bath: Rethinking "Self Care", To Enjoy Your Life

  • Oct 28 2024
  • Length: 19 mins
  • Podcast

91) Misery and a Bubble Bath: Rethinking "Self Care", To Enjoy Your Life

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  • Summary

  • If you occasionally carve out an hour for self-care... what does that make the rest of your life?

    In this episode, we are doing a deep dive on rethinking Self Care, including:

    • Self Care as Marketing
    • Self Care as Simplicity
    • Self Care as Self-Advocacy
    • Self Care as Discomfort


    Find Ethan Online:

    IG:⁠⁠ ⁠https://www.instagram.com/ethanschiff⁠⁠

    Email: ⁠⁠⁠ethan@optimizedhealthcoaching.com⁠


    Work With Optimized Health:

    Free Consultation: ⁠https://forms.gle/8M9JXbMzwprgw2gU7⁠

    Web: ⁠https://www.optimizedhealthcoaching.com/⁠

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