• 86. Adherencia al deporte con Fran Mesa

  • Nov 17 2021
  • Length: 48 mins
  • Podcast

86. Adherencia al deporte con Fran Mesa

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  • Summary

  • En el episodio número ochenta y seis de Hoy Entreno hablamos con Fran Mesa sobre adherencia al deporte.

    Estos son algunos de los temas que tratamos:

    • Bienestar psicológico
    • Actitud flexible
    • Control externo

    ¡Mil gracias Fran por pasarte por el podcast!

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