• 84: The Power of Meditation | Guided Meditation Practice

  • Oct 8 2024
  • Length: 14 mins
  • Podcast

84: The Power of Meditation | Guided Meditation Practice

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  • Meditation is a powerful tool for healing. Today, I walk you through a guided meditation for grounding and healing. ▶️Quintana Functional Wellness: The Hashimoto's Recovery Blueprint- Masterclass link: ⁠⁠https://taraquintana.com/register-ig⁠ ▶️Do you live in Indiana? Schedule a free consultation on my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://thefunctionalnursepractitioner.com/ ☑️Get The Free Perimenopause and Menopause Guide: ⁠https://docs.google.com/forms/d/e/1FA...⁠ ☑️Get The Free Ultimate Gluten-Free Guide: https://taraquintana.com/glutenfree 🔀Listen on Spotify: ⁠⁠⁠⁠⁠https://open.spotify.com/show/3HMV5PH...⁠ 🔀Listen on Apple Podcasts: ⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast...⁠ ➡️Subscribe to our Newsletter: https://taraquintana.com/news ▪️ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▪️ Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / @thefunctionalnursepractitioner ⁠ ▪️ Follow me Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / thefunctionalnursepractitioner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠... ⁠ ▪️ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefunctionalnursepractitioner@hotmail.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▪️ Dining With Tara: ⁠⁠⁠⁠⁠⁠⁠⁠⁠ / @diningwithtara ⁠ ➡️Level up your products: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ewg.org/ewgverified⁠⁠⁠⁠⁠/...⁠ ⁠ ➡️Try Thrive Market here: 40% off 1st order using my link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://thrv.me/Hqxrfu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...⁠ This video serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching this video does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.⁠
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