• 84: How to Use Your Menstrual Cycle to Lose Stubborn Weight

  • Nov 18 2024
  • Length: 18 mins
  • Podcast

84: How to Use Your Menstrual Cycle to Lose Stubborn Weight

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  • Summary

  • Are you tired of battling stubborn weight that just won't budge no matter what you try? What if the secret to unlocking your weight loss success lies in your menstrual cycle?

    In this episode of the Hormone Healing Podcast, we dive into how understanding and syncing with your menstrual cycle can be a game-changer in shedding those extra pounds. Learn the science behind hormonal fluctuations, how they impact your metabolism, and discover actionable tips to harness your cycle's power for effective, lasting weight loss.

    Shop Every Tea HERE and learn more about Hormone Healing Coaching HERE
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