Greetings Lovely Lifers,

In this special Valentine's Day episode,  I explore the significance of self-care. I've always been a fan of self-care.

On this beautiful day of love, we need to remember that we should place an emphasis on how well we love ourselves just as important as how we treat our loved ones. 

As women, we wear so many hats, are so many things to so many people.  Sometimes we forget how important it is to do something kind for ourselves. 

This episode emphasizes the importance of self-love as the foundation for all other forms of love.  It can be a catalyst for self-reflection and self-care practices.

A great way to begin practicing self-care is to begin to set boundaries in your relationships (not just the romantic ones, but, also regarding family and work).  Think about some of the activities that bring you joy and relaxation.  Are you currently doing any for yourself?  If not, why not?  Will you make yourself a promise right now to begin today?  

It is so important to include practicing mindfulness and self-compassion.  It will provide us with a healthy mindset and help us maintain emotional well-being regardless of our relationship status.

We need to remain open-minded and receptive to new connections and experiences.  Life is too short not to live it happy and peacefully. 

Take yourself out on a date not only on Valentine's day, but throughout the year! Happy Valentine's day to you.

Don't forget to subscribe for more insightful discussions on living a necessary and luxurious life!

Love Always,

Dawn-Marie

XOXO