• 82. Supporting children through sleep regression due to illness with Nathalie

  • Nov 19 2024
  • Length: 22 mins
  • Podcast

82. Supporting children through sleep regression due to illness with Nathalie

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  • Summary

  • Illnesses like colds, flu, or ear infections can disrupt a child’s sleep patterns, leaving both parents and kids feeling exhausted. To help us navigate this challenging situation, Nathalie and I share our insights on why sleep regression happens during illness, how to support your child through it, and practical tips for getting everyone back to restful nights.

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