• 72. Relax. Relate. Release.

  • Jun 25 2024
  • Length: 11 mins
  • Podcast

72. Relax. Relate. Release.

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  • Summary

  • In this solo episode, Sonia talks about the importance of and anxiety around rest.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.