• 7: Trauma, OCD And Dissociation — Enjoying Things Again

  • Nov 20 2020
  • Length: 6 mins
  • Podcast

7: Trauma, OCD And Dissociation — Enjoying Things Again

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  • Summary

  • I've been struggling to enjoy things for the past few years, as a result of traumatic experiences which have worsened OCD and body-focused repetitive behaviours. This anxious activity results in a level of dissociation which seems to serve a purpose for minimising painful experiences at the time, but leaves me struggling to enjoy the simplest of daily things. However, I also talk about my reasons for optimism. List of discussion topics:
    • OCD
    • Anxiety
    • Body-focused repetitive behaviours
    • Dissociation
    • Emotional trauma
    • Optimism
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