Morning affirmations for health and wellness. Start your day with a focus on well-being and vitality. Repeat these affirmations each morning to foster a positive mindset and to manifest physical, mental, and emotional health.

For best results, listen for 7 days and then as often as you like.

Your beliefs, thoughts and feelings play a big part in your manifesting, and they tend to reside in and arise from your subconscious. Your subconscious mind is your master manifester, and it accepts new beliefs through repetition. This is where carefully tailored positive affirmations come in. Re-writing any unhelpful beliefs and adding new positive ones, in turn, affecting your thoughts and feelings, your vibration, and helping you to create a wonderful reality. Achieving your goals and living your best life.

Either repeat the affirmations after me (in the space between them) or just relax and listen. You'll receive carefully designed affirmations to help you to achieve your aims and goals. Your subconscious mind is your master manifester; when it receives a command, it makes it so.

• Download my Sleep Time app here (fall asleep fast every night): https://linktr.ee/sleeptimeapp

© 2024 Nicky Sutton

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