• #7 Finding Your Center

  • Feb 16 2022
  • Length: 15 mins
  • Podcast

#7 Finding Your Center

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  • Summary

  • In this 15 minute meditation, Paul will help you find your centre, help you reduce stress and begin or end your day with a sense of peace. This will help you feel more grounded and access a deeper level of calm, no matter how challenging your daily life is.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.