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#69 - Every mountain biker who trains off the bike needs to know this - compound vs isolation exercises
- Mar 21 2024
- Length: 21 mins
- Podcast
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#69 - Every mountain biker who trains off the bike needs to know this - compound vs isolation exercises
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.