• #66 Ido Portal, Building a Movement Practice, Combat, Flow States and More with Nate Amado

  • Dec 6 2023
  • Length: 43 mins
  • Podcast

#66 Ido Portal, Building a Movement Practice, Combat, Flow States and More with Nate Amado

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  • Summary

  • Enjoy the podcast? :) Buy me a coffee: https://www.buymeacoffee.com/livedamnwell

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    Nate Amado is a Natural Movement Expert Trainer, Gracie Jiu Jitsu Instructor, Primal Health Coach, Animal-Based Nutrition Coach, Wilderness Scout, and much more. He has practiced and studied: Boxing, MMA, Tai Chi, Qi Gong, Yoga, Meditation, Capoeira, Art Du Déplacement/Parkour, and La Methode Naturelle to develop a complete understanding of movement.

    In this episode we discuss:

    • Nate's critiques of Ido Portal's movement philosophy
    • Why most functional training is anything but functional
    • The magic of training in nature as opposed to a gym
    • How to build your own movement practice to enhance energy, mobility, strength, and mind-body connection

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    Check out My Book!

    • https://amzn.to/40ikl6n


    Nate's Fight Move Flow retreat in Colombia!

    • 15% off using code LDW15

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    NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU
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