• 65. Finding Sustainability w/Jaime Schehr

  • Jan 11 2023
  • Length: 58 mins
  • Podcast

65. Finding Sustainability w/Jaime Schehr

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  • Summary

  • It seems, as a culture, we like to live in the extremes. The "all-in" mentality. Maybe it's time to consider that sustainable results are found in the center? Scott Volquartsen is joined by Dr. Jaime Schehr to discuss common misconceptions when it comes to diet and fitness, how perfection in wellness doesn't exist, and how disipline allows for flexibility. Learn Dr. Schehr's take on hydration, dessert, and why it's not about what you do today. Tune in!

    Connect with Dr. Jaime Schehr

    https://www.instagram.com/jaimeschehr/

    https://www.jaimeschehr.com/

    Connect with Scott Volquartsen

    https://www.instagram.com/scottvolquartsen

    https://www.instagram.com/volquartsen_firearms
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Social Sciences
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