• 6. Anatomy of a Personal Training Session

  • Oct 8 2024
  • Length: 16 mins
  • Podcast

6. Anatomy of a Personal Training Session

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  • Summary

  • In this episode of The Far Side of Fitness I break down the Anatomy of a Personal Training session because well...I never hear any trainers talk about the mechanics of their training sessions. So, I am sharing how I conduct my session with 6 points that may surprise you!


    Dr. Darian's Links:

    www.doctordarianparker.com
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Social Sciences
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