• 50-40-10 Happiness Rule

  • Jun 18 2024
  • Length: 3 mins
  • Podcast

50-40-10 Happiness Rule

  • Summary

  • Let’s delve into a fascinating concept from the book “The How of Happiness” by Dr. Sonja Lyubomirsky. Within the pages of this insightful work lies the notion of the 50-40-10 happiness rule—a framework that sheds light on the components of our happiness.

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