• 5. The Mindset of Routine

  • Jan 30 2023
  • Length: 41 mins
  • Podcast

5. The Mindset of Routine

Listen for free

View show details

  • Summary

  • Today we're discussing routine and the impact positive habits and routine have on your overall mindset helping to pave the way for weight loss and better health.

    Links from today's episode: Mel Robbins - https://www.melrobbins.com/

    A must-read book about routine: https://jamesclear.com/atomic-habits

    Follow us on Instagram: instagram.com/the_weighting_room_podcast/

    Choose your favourite podcast platform to listen to us & subscribe so you don't miss an episode: https://freshhunger.com/the-weighting-room/

    We all need a gorgeous cup of mug for our hot beverages: https://www.dragonflyandblossom.co.uk/
    Show More Show Less
Show More Show Less

What listeners say about 5. The Mindset of Routine

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.