• 5 - Alex Urbano: Pole dancing, PCOS, Nicaragua, & Boundaries

  • Mar 1 2023
  • Length: 1 hr and 2 mins
  • Podcast

5 - Alex Urbano: Pole dancing, PCOS, Nicaragua, & Boundaries

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  • Summary

  • For our first interview, we welcome Alex Urbano!

    In this episode we talk about:

    - Cold Exposure Therapy

    - What it was like to live in Nicaragua

    - Boundaries

    - Alex's Alopecia Journey

    - Identity

    - Vertika Pole Studio

    We hope you enjoy this one!

    You can find Alex at:

    https://www.patreon.com/Vertika

    https://www.instagram.com/alex.embodimt/

    https://www.instagram.com/alexandra.alopecia.yoga/

    https://www.instagram.com/vertikapole.studio/

    Jordynne: https://www.instagram.com/heyjordynne/

    Tina: https://www.instagram.com/tinas_arena_/

    Showstagram: https://www.instagram.com/shamelesslysensitive/
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